Weight Converter (Pounds to kg, Ounces to Grams)

Enter a value and pick a unit to convert it into every weight unit at once. Results use the exact definitions 1 pound = 0.45359237 kg and 1 ounce = 28.349523125 g.

Result
1 lb = 0.45359237 kg
UnitValueCopy
milligrams453,592.37 mg
grams453.59237 g
kilograms0.45359237 kg
metric tons0.0004535924 t
carats2,267.96185 ct
ounces16 oz
pounds1 lb
don (Korean)120.9579653 don
nyang (Korean)12.09579653 nyang
geun (Korean, meat 600 g)0.7559872833 geun
gwan (Korean)0.1209579653 gwan

Ounces are standard (avoirdupois) ounces, not troy ounces. "t" is the metric ton (tonne, 1,000 kg). The Korean geun is calculated as 600 g, the standard for meat and herbal medicine; for fruit and vegetables, one geun is traditionally counted as 375 g.

How to use the Weight Converter

  1. Type a number in the Value box and choose the unit in From. Example: 150 pounds.
  2. Choose a unit in To. The main result appears in large type, and the table shows the same weight in every other unit.
  3. Click Copy next to any row to copy that value to your clipboard.

How many kg in a pound? Weight conversion chart

Since the 1959 international yard and pound agreement, the pound and ounce have been defined exactly in terms of the kilogram: 1 pound = 0.45359237 kg, and 1 pound = 16 ounces.

UnitIn gramsNotes
1 ounce (oz)28.349523125 g1/16 pound
1 pound (lb)453.59237 g16 ounces
1 carat (ct)0.2 gGemstone weight
1 metric ton (t)1,000 kgAlso called a tonne

Going the other way, 1 kg is about 2.2046 pounds and 100 g is about 3.527 ounces. That's handy for recipes, luggage allowances and shipping rates quoted in pounds.

Metric ton vs. US ton vs. UK ton

The t unit in this converter is the metric ton (tonne) of exactly 1,000 kg. Don't confuse it with the other "tons" you may see:

  • Short ton (US): 2,000 lb = 907.18474 kg
  • Long ton (UK imperial): 2,240 lb = 1,016.0469088 kg
  • Metric ton / tonne: 1,000 kg ≈ 2,204.62 lb

To convert a short or long ton, enter the pound figure (2,000 or 2,240 times the number of tons) with Pounds as the starting unit.

Body weight examples: pounds, kilograms and stones

  • 150 lb = 150 × 0.45359237 = about 68.04 kg
  • 200 lb = about 90.72 kg
  • 60 kg = 60 ÷ 0.45359237 = about 132.28 lb

In the UK and Ireland, body weight is often given in stones and pounds. One stone is 14 lb (6.35029318 kg). The converter has no stone option, but you can convert stones to pounds first: 11 st 4 lb = 11 × 14 + 4 = 158 lb, which is about 71.67 kg.

Once you have your weight in kilograms, check your body mass index with the BMI calculator.

Ounces, troy ounces and carats

The ounce in this tool is the everyday avoirdupois ounce (about 28.35 g), used for food, postage and body weight. Gold, silver and platinum are priced per troy ounce, which is heavier at about 31.1035 g. If you compare a gold price per troy ounce with a weight in grams, divide the grams by 31.1035 instead of using the ounce in this converter.

Gemstones are weighed in carats: 1 ct = 0.2 g, so a 1.5-carat diamond weighs 0.3 g. (Don't confuse this with gold purity in karats, such as 14K or 18K, which isn't a weight.)

Korean units: don, nyang, geun and gwan

The converter also handles traditional Korean weights that you may see when buying gold in Korea, reading Korean recipes or shopping at Korean markets. Gold and silver are still commonly sold by the don.

Korean unitIn gramsRelation
1 don3.75 g-
1 nyang37.5 g10 don
1 geun (meat, herbs)600 g16 nyang
1 gwan3.75 kg1,000 don

For example, 10 don of gold is 37.5 g. If gold costs $100 per gram, one don is worth $100 × 3.75 = $375. For meat, one geun is 600 g, but fruit and vegetables have traditionally used a geun of 375 g (100 don). Because the two differ, check the gram or kilogram figure when the exact amount matters.

Working out shipping weight in pounds

US carriers and many international shipping services charge by the pound (lb). Most of them round up to the next whole pound or half pound, so weigh your package in kilograms, convert it to pounds and check which rate band you fall into.

  • 3.2 kg = 3.2 ÷ 0.45359237 ≈ 7.05 lb. If the carrier rounds up to the whole pound, you pay the 8 lb rate.
  • 1.5 kg ≈ 3.31 lb, so you pay the 4 lb rate.

Light but bulky boxes may be charged by dimensional weight instead of actual weight. That figure is length × width × height divided by a factor the carrier sets. Check your carrier's pricing rules as well.

Frequently asked questions

How many kg is 1 pound?
One pound is exactly 0.45359237 kg, or about 453.6 g.
How many grams are in an ounce?
A standard (avoirdupois) ounce is about 28.35 g. The troy ounce used for gold and silver is about 31.1 g, so watch for the difference when you compare precious metal prices.
How many pounds are in a kilogram?
One kilogram is about 2.2046 pounds. For a quick estimate, multiply kilograms by 2.2.
How do I convert kg to stones and pounds?
Convert kilograms to pounds first, then divide by 14. For example, 70 kg ≈ 154.32 lb, which is 11 stone with about 0.32 lb left over, so 11 st 0.3 lb.
Is the ton in this converter a US ton?
No. The t unit is the metric ton (tonne) of 1,000 kg. A US short ton is 2,000 lb (about 907 kg) and a UK long ton is 2,240 lb (about 1,016 kg).
How many grams is one don of gold?
One don is 3.75 g, and ten don make one nyang (37.5 g).
Is my data sent anywhere?
No. All conversions are calculated in your browser, and nothing is uploaded.

Last updated: 2026-10-06